Weigh In record (no journal entry) for 09 August 2016
|
111.5 kg
Lost so far: 21.5 kg.
Still to go: 31.5 kg.
Diet followed: 100%.
|
|
375 kcal
|
Fat: 15.14g | Prot: 54.29g | Carbs: 2.85g.
Breakfast: AdeS Leite de Soja Zero, Cellgenix Suplementos Clear Whey 100% Isolada. Lunch: Coca-Cola Coca-Cola Zero, Maminha. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jucatelis's Weight History
|