Weigh In record (no journal entry) for 09 August 2016
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71.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 25.27g | Prot: 45.08g | Carbs: 123.78g.
Breakfast: Pain Complet, Yoplait Panier de Yoplait 0% sur Fruits, Casino Lait Demi Écrémé, Bridelight Beurre, Tassimo Petit Déjeuner, Casino 100% Pur Jus Orange. Lunch: Radis, Carrefour Poêlée Champêtre, Père Dodu Cordon Bleu de Dinde, Tomates, Vinaigrette Française (Réduite en Matières Grasses), Café Expresso. Dinner: Nectarines, Abricots. Snacks/Other: Fromage Brie, Yoplait Panier de Yoplait 0% sur Fruits. more...
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2096 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours, Resting - 20 hours. more...
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Losing 1.1 kg a Week
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 Comments
09 Aug 16 by member: mariealinems
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C'est pas toujours facile je crois que je vais avoir du mal à passer sous les 71 kg
09 Aug 16 by member: patriciah88
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10 Aug 16 by member: mariealinems
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patriciah88's Weight History
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