chellsian's Journal, 09 Aug 16

Weigh In record (no journal entry) for 09 August 2016
84.4 kg Lost so far: 0 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2016:
2321 kcal Fat: 46.65g | Prot: 239.03g | Carbs: 226.09g.   Lunch: Nixe Miettes de Thon à la Tomate, Lentille Verte Cuite Perso, Impact Whey Isolate Fraise Naturelle Perso, Riz Long Étuvé Perso. Dinner: Riz Long Grain Perso, Pancakes Protéinés Choco Perso, Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso, Blanc de Poulet Perso, Cacao Perso. Snacks/Other: Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso, Cacao Perso, Pommes Delicieuses Dorées. more...
Gaining 4.9 kg a Week

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chellsian's Weight History


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