loulagrande's Journal, 08 Aug 16

Weigh In record (no journal entry) for 08 August 2016
89.4 kg Lost so far: 6.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2016:
1115 kcal Fat: 19.23g | Prot: 32.47g | Carbs: 203.34g.   Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Tassimo Café au Lait. Dinner: Champignons, Panzani Farfalle, Amora Moutarde de Dijon Fine et Forte, Oignons, Tomate Cœur de Bœuf. Snacks/Other: Pain de Mie, Oasis Tropical. more...
2287 kcal Exercise: Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 9.8 kg a Week

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loulagrande's Weight History


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