flaitaly's Journal, 08 Aug 16

Weigh In record (no journal entry) for 08 August 2016
66 kg Lost so far: 10 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2016:
738 kcal Fat: 25.92g | Prot: 41.10g | Carbs: 91.23g.   Breakfast: Caffè Macchiato. Lunch: Pomodori, Wudy Aia Wurstel Pollo e Tacchino, Olio Extra Vergine di Oliva. Dinner: Pomodori Rossi, Patata Bollita. Snacks/Other: Pomodori, Wudy Aia Wurstel Pollo e Tacchino, Caffè Macchiato, Activia Yogurt Caffè. more...
Gaining 0.3 kg a Week



     
 

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flaitaly's Weight History


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