Weigh In record (no journal entry) for 08 August 2016
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88.5 kg
Lost so far: 15.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 84.51g | Prot: 40.48g | Carbs: 132.34g.
Breakfast: Home Fries, Orange Juice, Butter, Scrambled Egg, Toasted Rye Bread, Dunkin' Donuts Coffee with Cream, Bacon. Snacks/Other: Doritos Cool Ranch Tortilla Chips, Planters NUT-rition Men's Health Mix (1.5 oz), Hunt's Chocolate Pudding Snack Pack, Reddi-wip Extra Creamy Whipped Cream, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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Gaining 3.2 kg a Week
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Ruby-Rube's Weight History
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