chellsian's Journal, 08 Aug 16

Weigh In record (no journal entry) for 08 August 2016
83.7 kg Lost so far: 0 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2016:
4022 kcal Fat: 203.98g | Prot: 283.30g | Carbs: 260.66g.   Breakfast: Omelette. Lunch: Sardine Tomate Perso, Lentille Verte Cuite Perso, Impact Whey Isolate Choco P. Butter Perso, Riz Long Grain Perso. Dinner: Magret de Canard Perso, Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso, Riz Long Grain Perso, Omelette. Snacks/Other: Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso, Cacao Perso, Pommes Delicieuses Dorées. more...
Gaining 13.0 kg a Week

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chellsian's Weight History


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