Weigh In record (no journal entry) for 07 August 2016
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73 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 24.98g | Prot: 157.22g | Carbs: 40.54g.
Breakfast: Białko. Lunch: Rodzynki, Białko, Piątnica Twaróg Wiejski Lekki 0%. Dinner: Sos Sojowy, Hortex Mieszanka Chińska, Mięso z Piersi Kurczak. Snacks/Other: Biedronka Pieczarki, Białko, Omlet lub Jajecznica. more...
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Gaining 0.1 kg a Week
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