Weigh In record (no journal entry) for 07 August 2016
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 60.35g | Prot: 87.16g | Carbs: 232.86g.
Breakfast: Сливы, Зеленое Яблоко. Lunch: Оливковое Масло, Вареное Яйцо, Куриная Грудка Отварная, Гречневая Каша. Dinner: Hoegaarden Пиво, Меридиан Коктейль из Морепродуктов, Мороженое, Milka Шоколад Молочный. Snacks/Other: Виноград. more...
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2133 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Running - 10/kph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Lena Saratova's Weight History
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