Weigh In record (no journal entry) for 07 August 2016
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75.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 14.19g | Prot: 53.64g | Carbs: 49.49g.
Breakfast: Tostadas de Pan Integral, La Vieja Fábrica Mermelada de Melocotón. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Filete de Ternera. Dinner: Cacahuetes Salados Secos Tostados, Buckler 0,0 Cerveza, Alsur Ensalada de Pimientos. more...
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Gaining 0.7 kg a Week
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Herreronet's Weight History
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