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Maritagunilla
Journal
07 Aug 16
Maritagunilla's Journal, 07 Aug 16
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Weigh In record (no journal entry) for 07 August 2016
66.2 kg
Lost so far:
0 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2016:
752 kcal
Fat: 15.97g | Prot: 31.28g | Carbs: 112.72g.
Breakfast:
Arla Loputon Kermajuusto 17%, Primula Kauraleipä, Maitokahvi, Valio Luomu Jogurtti Vadelma.
Snacks/Other:
Froosh Mango & Orange Smoothie.
more...
2030 kcal
Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Maritagunilla's Weight History
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