Weigh In record (no journal entry) for 07 August 2016
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64.4 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 16.13g | Prot: 53.89g | Carbs: 64.17g.
Lunch: Стебель бамбука pСоевый Соус Японский, Помидоры, Огурец (с Кожурой). Dinner: Диадар Отруби Хрустящие Овсяные. Snacks/Other: Energy Diet Гороховый Суп, Energy Diet Капучино, Energy Diet Курица, Energy Diet Капучино, Energy Diet Кофе. more...
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Gaining 1.4 kg a Week
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