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Espero mantenerlo estable durante el fin de semana :/
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 31.66g | Prot: 62.67g | Carbs: 117.00g.
Breakfast: Don Juan Mostaza, Palta Hass, San Jorge Pechuga de Pavo Cocida, Castaño Pan de Molde Integral Light, Loncoleche Leche Light Frutilla. Dinner: Chuleta de Cerdo Asada a la Parrilla o al Horno, Muslo de Pollo Asado a la Parrilla o al Horno, Don Juan Mostaza, Zanahoria Cocida, Papa Cocida. Snacks/Other: Maní Tostado en Seco (sin Sal), Almendras, Loncoleche Yogurt Descremado sin Lactosa, Plátano, Germen de Trigo, Mi Tierra Harina de Linaza. more...
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Losing 2.3 kg a Week
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