Dana Eff's Journal, 06 Aug 16

Dana Eff's Profile | < Previous Entry |Next Entry >

Ab 06.08. mit Fasten-Diät

73 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2016:

644 kcal

Fat: 19.60g | Prot: 74.76g | Carbs: 42.84g. Breakfast: Almased Almased mit Wasser. Lunch: Almased Almased mit Wasser. Dinner: Almased Almased mit Wasser. more...

2008 kcal

Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dana Eff's Weight History

View Complete History

Dana Eff's Journal, 06 Aug 16

Submit a Comment

Dana Eff's Weight History