Weigh In record (no journal entry) for 06 August 2016
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68.5 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 43.93g | Prot: 61.82g | Carbs: 251.60g.
Breakfast: Rosinenbrötchen, Exquisa Creation Meerrettich, Alpenhof Putenbrust Geschnitten, Sinnack Mehrkorn Brötchen. Dinner: Spaghetti Bolognese. Snacks/Other: Coca-Cola Coca-Cola, Bier. more...
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Gaining 0.0 kg a Week
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