Weigh In record (no journal entry) for 06 August 2016
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88.2 kg
Lost so far: 16.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 82.11g | Prot: 46.22g | Carbs: 186.48g.
Breakfast: Orange Juice, Home Fries, Butter, Dunkin' Donuts Coffee with Cream, Toasted Rye Bread, Scrambled Egg, Bacon. Dinner: Peanut Butter, Cream Cheese, English Muffin. Snacks/Other: Mentos Chewy Mints, Hunt's Chocolate Pudding Snack Pack, Nestle Nips Chocolate Parfait, Ben & Jerry's Half Baked Ice Cream, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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Losing 4.8 kg a Week
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Ruby-Rube's Weight History
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