Weigh In record (no journal entry) for 04 August 2016
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49.8 kg
Lost so far: 2.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 52.61g | Prot: 29.53g | Carbs: 67.80g.
Breakfast: Салат Овощной с Маслом, Яичный Белок, От Мартина Семечки Отборные, Миндаль, Воздушный Шоколад Белый Пористый, Дыня. more...
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Losing 2.1 kg a Week
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