tali_na's Journal, 03 Aug 16

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Weigh In record (no journal entry) for 03 August 2016

50.1 kg Lost so far: 2.3 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2016:

617 kcal

Fat: 10.83g | Prot: 58.49g | Carbs: 74.01g. Breakfast: Миндаль, Дыня, Пятерочка Гематоген с Витамином с, Ultimate Nutrition Протеин, ВкусВилл Творог Домашний Обезжиренный 1%. more...

1694 kcal

Exercise: Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 8.1 kg a Week

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tali_na's Journal, 03 Aug 16

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tali_na's Weight History