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Weighed @ 9:50am after bathroom & shower without clothes.
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100.7 kg
Lost so far: 3.6 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2011:
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1840 kcal
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Fat: 80.84g | Prot: 65.44g | Carbs: 219.90g.
Breakfast: Light Wheat Bread, Polish Sausage, Scrambled Egg , American Cheese, Buttery Spread, Coffee. Dinner: Vitamin Water Essential Orange-Orange, SmartOnes - Traditional Lasagna with Meat Sauce. Snacks/Other: lightly salted tiny twist pretzels , Sugar Free Lifesavers Ice Pop, 100 Calorie Homestyle Popcorn, No Sugar Added Vanilla Ice Cream Bar, Sweet and Salty Nut Granola Bars - Peanut. more...
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Losing 4.8 kg a Week
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Ruby-Rube's Weight History
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