Weigh In record (no journal entry) for 06 August 2016
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60.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 52.39g | Prot: 66.50g | Carbs: 74.17g.
Breakfast: Kupiec Płatki Owsiane Błyskawiczne, Cukier, Herbata bez Cukru. Lunch: Banan. Dinner: Mięso z Piersi Kurczak, Kiełbasa Podwawelska. Snacks/Other: Kaszanka, Kraina Mięsa Karczek Wieprzowy bez Kości. more...
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Losing 0.1 kg a Week
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misiaczek73's Weight History
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