Weigh In record (no journal entry) for 05 August 2016
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84.9 kg
Lost so far: 0.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2670 kcal
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Fat: 149.20g | Prot: 80.81g | Carbs: 243.32g.
Breakfast: Bonduelle Piselli Finissimi, Zucchero Semolato, Caffè Macchiato, Miele, Abaribi Croissant Integrale, Caffè (Espresso), Zucchero Semolato. Lunch: Crema Pasticcera, Pasta Frolla, Milka Cioccolato al Latte, Spinaci, Frittata di Uova. Dinner: Pringles Cheddar Cheese, Crema Pasticcera, Buitoni Pasta Frolla, Pane Bianco, Auchan Strolghino di Culatello, Rio Mare Tonno Sott'olio Sgocciolato, Uovo Sodo, Calvé Maionese Raffinata, Mulino Bianco Cuor di Pane. more...
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2420 kcal
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Exercise:
Grocery Shopping - 1 hour, Driving - 2 hours, Housework - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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fosgene77's Weight History
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