Weigh In record (no journal entry) for 05 August 2016
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85.3 kg
Lost so far: 9.7 kg.
Still to go: 85.3 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 45.38g | Prot: 103.58g | Carbs: 91.46g.
Breakfast: Kiwi, Huevo Revuelto, San Rafael Jamón de Pierna Real, Melón, Sandía, Papaya. Lunch: Manzana Verde, Tequila, Champiñones Cocidos (Grasa Añadida en la Cocina), Bistec de Res, Betabel, Sopa de Verduras Vegetariana (Preparada con Agua), La Gloria Gelatina Light. Dinner: Kirkland Signature Jamón Cocido Extra Fino Bajo en Grasa, Uva, Los Volcanes Queso Panela, Navarro Queso Adobera, Ron. more...
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2091 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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