patbarnett's Journal, 05 Aug 16

193.8
87.1 kg Lost so far: 0.1 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2016:
1672 kcal Fat: 50.44g | Prot: 25.04g | Carbs: 290.96g.   Breakfast: Pepsi Pepsi (Can), Toasted Rye Bread, Toasted Rye Bread, Toasted Rye Bread, Toasted Rye Bread, Dunkin' Donuts Coffee with Cream & Sugar (Large). Lunch: Swedish Fish Soft & Chewy Candy. Dinner: Pepsi Pepsi (Can), Burger King Onion Rings (Small), Burger King Whopper Jr. Sandwich. Snacks/Other: Pop Secret Kettle Corn 100 Calorie Pop. more...
steady weight

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patbarnett's Weight History


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