Weigh In record (no journal entry) for 05 August 2016
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55.5 kg
Lost so far: 1.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 8.33g | Prot: 16.36g | Carbs: 60.34g.
Breakfast: Добрыня Сырок 8%. Lunch: Яблоки, Помидоры. Dinner: Куриный Бульон. more...
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Gaining 0.4 kg a Week
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