Weigh In record (no journal entry) for 05 August 2016
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48.4 kg
Lost so far: 18.6 kg.
Still to go: 0.9 kg.
Diet followed: Poorly.
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1341 kcal
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Fat: 40.10g | Prot: 63.84g | Carbs: 188.83g.
Breakfast: Alesto Mélange de Fruits Secs, Banane, Kiwi, Carrefour Pain de Seigle, Pomme, Nutella Nutella, Inès Confiture D Abricot Réduite en Sucre, Envia Petits Fromages Frais 0%, Envia Fromage Blanc 0%, Milbona Yaourt Nature 0%. Lunch: Milsani Crème Fouettée, Gelatelli Sorbet Framboise, Carte d'or Sorbet Citron, Chavroux Mini Portion, Pineapples Ananas Frais, Melon, Laitue Iceberg (y compris les Types 'Crisphead'), Gratin de Courgettes, Carrefour Rumsteak, Carrefour Pain de Seigle. Dinner: Carte d'or Sorbet Citron, Blanc d'Oeuf, Jaune d'Oeuf, Avocat, Pineapples Ananas Frais, Laitue Iceberg (y compris les Types 'Crisphead'), Concombre (Pelé), Carrefour Pain de Seigle, Poivrons Rouges Doux, Florette Tzatziki, Pamplemousse, Tomates Cerises. more...
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Losing 0.2 kg a Week
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