Weigh In record (no journal entry) for 05 August 2016
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59.8 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 41.14g | Prot: 57.35g | Carbs: 228.95g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Aardbeien, Volkoren Brood. Lunch: Kaas, Volkoren Brood, Appels. Dinner: Devos Lemmens Mayonaise Light 10%, Sla, Tomaten, Delhaize Wit Toastbrood, Kaas, Gesneden Ham. Snacks/Other: Monarc Schoolkoeken, Milsani Yoghurt met Aardbei 0%, LU Cracotte Volkoren, Witte Tafelwijn. more...
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steady weight
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