Weigh In record (no journal entry) for 05 August 2016
|
66.8 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
632 kcal
|
Fat: 4.95g | Prot: 49.68g | Carbs: 110.96g.
Breakfast: Flohsamenschalen, Sanct Bernhard Bio Chia-Samen, Eiweiß, Pflaumen, Milbona Quark Magerstufe. Lunch: Wassermelone. Dinner: Zucchini, Bio-Zentrale Gemüsebrühe. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schamanin's Weight History
|