solsalsk's Journal, 04 Aug 16

Weigh In record (no journal entry) for 04 August 2016
52.3 kg Lost so far: 12.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2016:
582 kcal Fat: 6.87g | Prot: 24.80g | Carbs: 62.09g.   Breakfast: Zumo de Limón. Lunch: Papa al Horno (Comiéndose la Cáscara), Pechuga de Pollo a la Plancha, Cebollas Cocidas Maduras. Dinner: Vino Tinto de Mesa, Cebollas Cocidas Maduras, Pechuga de Pollo a la Plancha, Papa al Horno (Comiéndose la Cáscara). more...
Losing 0.7 kg a Week

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solsalsk's Weight History


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