Weigh In record (no journal entry) for 04 August 2016
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99 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 72.59g | Prot: 63.32g | Carbs: 11.27g.
Breakfast: Ovo Mexido, Café. Lunch: Pimentão Verde, Rainha Costelinha Suína. Dinner: Ovo Cozido. Snacks/Other: Chá de Ervas, Café, Queijo Mozzarella. more...
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Losing 0.1 kg a Week
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Elis Ribeiro's Weight History
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