6:30am before leaving for work.
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101.4 kg
Lost so far: 2.9 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2011:
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1572 kcal
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Fat: 73.95g | Prot: 43.43g | Carbs: 200.09g.
Breakfast: Coffee with Cream. Lunch: Stouffer's Lean Cuisine Traditional Pepperoni Pizza. Dinner: SPRNG TREE SF SYRUP, Promise activ Light Spread, Homestyle French Toast. Snacks/Other: Sour Cream & Onion Potato Chips, No Sugar Added Vanilla Ice Cream Bar, Coffee, Sweet and Salty Nut Granola Bars - Peanut, Nips Chocolate Parfait, Dove Hot Chocolate, Mini Moos Half & Half Creamers. more...
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steady weight
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Ruby-Rube's Weight History
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