Weigh In record (no journal entry) for 04 August 2016
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100.2 kg
Lost so far: 8.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 24.38g | Prot: 51.32g | Carbs: 117.87g.
Breakfast: Mövenpick Erdbeermarmelade, Höreder Beck Mehrkornquarkbrot. Lunch: Lidl Kürbiskernbrötchen, Lidl Weltmeisterbrötchen, McEnnedy Pulled Pork. Dinner: Hähnchenbrust, REWE Beste Wahl Salatdressing Kräuter, Gemischter Salat. more...
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Losing 2.8 kg a Week
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AlBundy1988's Weight History
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