Weigh In record (no journal entry) for 04 August 2016
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68.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2350 kcal
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Fat: 72.25g | Prot: 151.36g | Carbs: 271.21g.
Breakfast: Olives Noires, Auchan Filets de Maquereaux au Naturel, Carrefour Laitue Iceberg, Graines de Sésame Entières Séchées. Lunch: Olives Noires, Petit Navire Thon au Naturel, Huile d'Olive, Carrefour Bio Moutarde de Dijon, Carrefour Laitue Iceberg, Carrefour Bio Riz Basmati. Dinner: Super U Pavé de Saumon, Carrefour Bio Riz Basmati, Maille Cornichons Extra Fin, Carrefour Bio Moutarde de Dijon, Huile d'Olive, Salade Verte, Jean Hervé Goma-Sio. Snacks/Other: Myprotein Organic Raw Cacao Nibs, Carrefour Filet de Cabillaud, Priméal Flocons de Sarrasin. more...
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Gaining 2.8 kg a Week
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