Weigh In record (no journal entry) for 04 August 2016
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68 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 59.32g | Prot: 98.11g | Carbs: 42.27g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Tahsildaroğlu Kahvaltılık Lor, Yumurta (Bütün), Yumurta Beyazı. Lunch: Yoğurt, Acılı Ezme, Mevsim Salata, Antrikot. more...
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steady weight
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fazlivarna's Weight History
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