chellsian's Journal, 04 Aug 16

Weigh In record (no journal entry) for 04 August 2016
82 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2016:
2201 kcal Fat: 47.06g | Prot: 240.36g | Carbs: 192.87g.   Breakfast: Omelette. Lunch: Impact Whey Isolate Fraise Naturelle Perso, Riz Long Étuvé Perso, Flageolets Perso, Thon au Naturel Perso. Dinner: Pomme de Terre (Chair et Peau), Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso, Cacao Perso, Blanc d'Oeuf, Saumon Cuit. Snacks/Other: Pêches, Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso, Cacao Perso, Pommes Delicieuses Dorées. more...
Gaining 9.1 kg a Week

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chellsian's Weight History


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