Bettina2167's Journal, 04 Aug 16

Weigh In record (no journal entry) for 04 August 2016
61.7 kg Lost so far: 9 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2016:
1849 kcal Fat: 54.75g | Prot: 105.83g | Carbs: 215.52g.   Breakfast: Mark Brandenburg Joghurt Mild Mandarine. Lunch: Storck Knoppers, Kameruner. Dinner: Arla Kaergarden Ungesalzen, Korn Mühle Bauernschnitten, Loose Quäse. Snacks/Other: Milfina Milch 1,5% Fett, Mentos Fruit, Schöfferhofer Grapefruit, Bärenmarke Die Alpenfrische Milch Fettarm, Tee, Mineralwasser, Storck Knoppers. more...
Gaining 2.1 kg a Week

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Bettina2167's Weight History


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