Weigh In record (no journal entry) for 03 August 2016
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64.5 kg
Lost so far: 0.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 70.24g | Prot: 43.98g | Carbs: 86.67g.
Breakfast: Meica Frankfurter Würstchen. Lunch: Gut & Günstig Zitronenrolle, Aldi Kaffeeweißer, Aldi Kaffeeweißer, Bofrost Entenbrustfilet. Snacks/Other: Beck's Bier (330ml). more...
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3610 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Housework - 6 hours, Sleeping - 2 hours, Sitting - 6 hours, Yard Work (gardening) - 1 hour, Driving - 3 hours, Standing - 3 hours, Walking (brisk) - 6.5/kph - 1 hour, Dance (square dancing) - 1 hour. more...
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steady weight
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Cat00006's Weight History
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