No sé por qué...😱
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 26.44g | Prot: 106.45g | Carbs: 258.75g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Loncoleche Yoghurt de Ciruela sin Lactosa Descremado, Regimel Leche Descremada Chocolate, Don Juan Mostaza, Manzana, Clara de Huevo, Fuchs Pan Integral Multigrano, Piña. Lunch: Tomates, Lentejas con Arroz. Dinner: Piña, Don Juan Mostaza, Fuchs Pan Integral Multigrano, Apio, Clara de Huevo, Bonanza Lomitos de Atún al Agua. Snacks/Other: Loncoleche Yogurt Descremado sin Lactosa, Quaker Avena Instantánea. more...
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1520 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.4 kg a Week
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