Weigh In record (no journal entry) for 03 August 2016
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57.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 42.44g | Prot: 133.43g | Carbs: 152.35g.
Breakfast: Keiju Margariini, Rainbow Herkkusienet, Euro Shopper Herkkusienet, Knorr Bearnaise Kastike, Paprika (Punainen), Atria Perhetilan Broileri Sisäfilee Maissipaneroitu. Lunch: Vaasan Lapin Rieskaset Ohra, Keiju Margariini, Wursti Extrapalvikalkkuna, Kurkku, Tomaatit, Wheyhey Vanilla Protein Icecream, Knorr Bearnaise Kastike, Paprika (Punainen), Keiju Margariini, Atria Perhetilan Broileri Sisäfilee Maissipaneroitu, Parsakaali. Dinner: Kurkku, Wursti Extrapalvikinkku, Tomaatit, Keiju Margariini, Fazer Rullarieska. Snacks/Other: Myllyn Paras Kaurahiutale, Kananmuna, Mansikat, Skyr Vanilija-Suklaamuru. more...
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1444 kcal
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Exercise:
Stretching (yoga) - 24 minutes, Resting - 16 hours and 46 minutes, Sleeping - 6 hours and 50 minutes. more...
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Losing 0.4 kg a Week
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Emma.face's Weight History
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