Weigh In record (no journal entry) for 03 August 2016
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68.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2480 kcal
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Fat: 66.59g | Prot: 161.63g | Carbs: 308.31g.
Breakfast: Graines de Sésame Entières Séchées, Petit Navire Filets de Maquereaux le Nature, Carrefour Laitue Iceberg, Oeuf (Entier). Lunch: Carrefour Bio Riz Basmati, Carrefour Laitue Iceberg, Carrefour Escalope de Dinde, Carottes, Carrefour Bio Moutarde de Dijon, Celnat Graines de Chanvre, Huile d'Olive, Oeuf (Entier). Dinner: Priméal Flocons de Sarrasin, Jean Hervé Goma-Sio, Salade Verte, Carrefour Escalope de Dinde, Huile d'Olive, Carrefour Bio Moutarde de Dijon, Oeuf (Entier), Carottes, Maille Cornichons Extra Fin, Carrefour Bio Riz Basmati. Snacks/Other: Myprotein Oméga 3, Banane. more...
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Gaining 0.7 kg a Week
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