Weigh In record (no journal entry) for 03 August 2016
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54.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 31.09g | Prot: 67.14g | Carbs: 234.17g.
Breakfast: Milbona Yaourt Fraise, Pommes Granny-Smith, Lotus Speculoos (6,73g). Lunch: Jambon, Maître Jean Pierre Baguette Céréales. Dinner: Aldi Gouda Holland, Tomates Cerises, Herta Tendre Noix Supérieur, Panzani Coquillettes, Nestea Pêche Blanche. Snacks/Other: Grany Barre de Céréales Chocolat. more...
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Losing 1.4 kg a Week
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