Weigh In record (no journal entry) for 02 August 2016
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72.4 kg
Lost so far: 5.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 25.23g | Prot: 31.20g | Carbs: 145.02g.
Breakfast: Dolce Gusto Lungo. Lunch: Melon, Oeuf Dur, Salade Verte, Carottes, Mini-Courgettes, Poivron Rouge ou Cayenne, Concombre (Pelé). Dinner: Oignons Rouges, Pain Blanc, Vin Rosé, Picard Tian de Légumes, Tomate Cuite, Brochette de Boeuf, Carottes. more...
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2277 kcal
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Exercise:
Swimming (slow) - 15 minutes, Yard Work (gardening) - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Fungi corsica's Weight History
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