Weigh In record (no journal entry) for 23 December 2011
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102.1 kg
Lost so far: 30.3 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2011:
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166 kcal
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Fat: 9.87g | Prot: 12.48g | Carbs: 6.76g.
Breakfast: Fried Egg without Fat, Sugar Free Spiced Cider Mix. more...
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Losing 1.9 kg a Week
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Dennis58's Weight History
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