Weigh In record (no journal entry) for 02 August 2016
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88.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4588 kcal
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Fat: 90.00g | Prot: 274.49g | Carbs: 656.55g.
Breakfast: Miel, Jafaden 100% Pur Jus d'orange, Kiwi, Myprotein Impact Whey Protein (25g), Weetabix Weetabix Original 95% Blé Complet, Amandes, Bedros et Savino Figues Séchées, Banane, Myprotein Oméga 3, Myprotein Peanut Butter, Maître Prunille Abricots Moelleux, Delisse Fromage Blanc 0%, Myprotein Avoine Instantanée. Lunch: Delisse Fromage Blanc 0%, Tomates, Huile d'Olive, Oeuf Dur, Blanc de Poulet (Peau Pas Mangée), Marque Repère Riz Complet. Dinner: Maïs, Oeuf Mollet, Petit Navire Thon Entier au Naturel Albacore, Myprotein Caséine Micellaire, Tomates, Huile d'Olive, Marque Repère Riz Long Basmati. Snacks/Other: Melon, Myprotein Avoine Instantanée, Amandes, Netto Jambon Cuit Supérieur, Myprotein Impact Whey Protein (25g), Marque Repère Riz Complet. more...
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2701 kcal
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Exercise:
Elliptical - 20 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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Fabien04's Weight History
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