Weigh In record (no journal entry) for 02 August 2016
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48.5 kg
Lost so far: 18.5 kg.
Still to go: 1 kg.
Diet followed: Poorly.
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1107 kcal
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Fat: 15.54g | Prot: 61.67g | Carbs: 183.01g.
Breakfast: Pain aux Céréales, Cracotte Craquinette Chocolat, Carrefour Pain de Seigle, Pomme, Inès Confiture D Abricot Réduite en Sucre, Nutella Nutella, Envia Petits Fromages Frais 0%, Envia Fromage Blanc 0%, Alesto Mélange de Fruits Secs. Lunch: Fruistar Fruits Rouges, Bretzels Mous. Dinner: Melon, Envia Fromage Blanc 0%, Poivrons Rouges Doux, Pain aux Céréales, Reflets de France Cancoillotte Nature, Créaline Purée de Courgette, Ocean Sea Saumon Élevé en Écosse Fumé Lidl, Florette Batavia. Snacks/Other: Gelatelli Sorbet Fraises, Carrefour Bâtonnet Sorbet Citron, Cora Sorbet Pomme. more...
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Losing 0.5 kg a Week
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