Weigh In record (no journal entry) for 01 August 2016
|
113.1 kg
Lost so far: 20.0 kg.
Still to go: 33.1 kg.
Diet followed: 100%.
|
|
435 kcal
|
Fat: 21.99g | Prot: 52.27g | Carbs: 5.20g.
Breakfast: Café, Cellgenix Suplementos Clear Whey 100% Isolada, AdeS Leite de Soja Zero. Lunch: Cebolas, Torresmo, Frango Grelhado. Snacks/Other: Polenguinho Polenguinho Pocket Light. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jucatelis's Weight History
|