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minette_jolie
Journal
01 Aug 16
minette_jolie's Journal, 01 Aug 16
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Weigh In record (no journal entry) for 01 August 2016
50 kg
Lost so far:
2 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2016:
1107 kcal
Fat: 7.10g | Prot: 142.93g | Carbs: 131.62g.
Breakfast:
Myprotein Isolat de Protéine de Soja.
Lunch:
Café, Concombre (avec Peau), Fleury Michon Blanc de Dinde (30g).
Dinner:
Fleury Michon Blanc de Dinde (30g).
Snacks/Other:
Pomme, Myprotein Isolat de Protéine de Pois, Pomme.
more...
1801 kcal
Exercise:
Driving - 1 hour, Housework - 7 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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minette_jolie's Weight History
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