heartbreakhotel's Journal, 01 Aug 16

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Weigh In record (no journal entry) for 01 August 2016

60.6 kg Lost so far: 20.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2016:

829 kcal

Fat: 23.00g | Prot: 30.14g | Carbs: 126.22g. Dinner: Candia Lait Viva, Cassonade, Pâtes (Cuites), Château Milk Jumbo, Auchan Pain de Mie sans Croûte, Dolce Gusto Latte Macchiato. more...

1702 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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heartbreakhotel's Weight History

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heartbreakhotel's Journal, 01 Aug 16

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heartbreakhotel's Weight History