Momtx3's Journal, 01 Aug 16

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Weigh In record (no journal entry) for 01 August 2016

57.2 kg Lost so far: 4.1 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2016:

623 kcal

Fat: 21.58g | Prot: 69.37g | Carbs: 64.56g. Breakfast: Monster Beverage Lo-carb Monster Energy, Quest Cookies & Cream Protein Bar. Lunch: Okra, Onions. Dinner: Quest Chocolate Chip Cookie Dough Protein Bar. Snacks/Other: StarKist Foods Ready-to-Eat Tuna Salad Original Deli Style, Dannon Light & Fit Greek Yogurt - Strawberry, Water. more...

1602 kcal

Exercise: Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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Momtx3's Journal, 01 Aug 16

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Momtx3's Weight History