Fonsarellie's Journal, 01 Aug 16

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Weigh In record (no journal entry) for 01 August 2016

65.8 kg Lost so far: 22.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2016:

416 kcal

Fat: 11.82g | Prot: 14.45g | Carbs: 67.71g. Dinner: Carrefour Gemengde Sla, Devos Lemmens Mayonnaise, Vleestomaat, Gemengd Volkoren Brood, Azijn, Ajuin, Komkommer (met Schil). more...

2315 kcal

Exercise: Resting - 7 hours, Sleeping - 8 hours, Working - 8 hours, Walking (moderate) - 5/kph - 1 hour. more...

Gaining 9.8 kg a Week

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Fonsarellie's Weight History

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Fonsarellie's Journal, 01 Aug 16

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Fonsarellie's Weight History