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grand89
Journal
01 Aug 16
grand89's Journal, 01 Aug 16
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once you fall off track, it's so hard to get back on.
99.7 kg
Lost so far:
14.2 kg
.
Still to go:
9.0 kg
.
Diet followed: Reasonably Well.
Gaining 0.1 kg a Week
8 Supporters
Support
Comments
Getting back on track is really the entire secret to success. Don't let a little slip (or several little slips!) throw you off course entirely.
01 Aug 16 by member:
izzypup68
You have done it before so I'm pretty sure you will do it again! You just have to continue and get back on track😊
04 Aug 16 by member:
Roses729
totally agree Izzy, never give up on yourself, just get back up and continue your progress. A slip is not irreversible, maybe check what made you slip and next time you'll be more prepared to resist it
04 Aug 16 by member:
grahfell
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